★★★★★Verified buyer
Very good items, love the RDL block, the squat wedge could be longer in length
01 /06
Squat
Wedge
Focus: Quadriceps, Glutes & Calves
HIGH-DENSITY EVA · 20° ANGLE · NON-SLIP BASE
$49.99
$59.99
Choose your setup
One-time · no subscription
Squat Wedge
Just the one
$49.99
- Ships in 1 to 2 days
- 30-day guarantee
+ Leg Press WedgeFree shipping
Squat Wedge + Leg Press Wedge
$109.98+ $4.99 shipping
+ RDL BlockFree shipping
Squat Wedge + RDL Block
$129.98+ $4.99 shipping
Best Value
The Complete SetSave $44.97
Squat Wedge + Leg Press Wedge + RDL Block
$149.99Separately $189.97 + $4.99 shipping
Free US shipping on orders over $100.
In Stock · Ships in 1-2 Days
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On orders over $100
The Depth Guarantee
30-day returns, any reason
Ships in 1-2 Days
From US warehouse
Description
Twenty degrees of heel elevation. It opens the ankle enough to unlock full squat depth without loading the knee wrong. Closed-cell EVA, contoured to the arch of your foot, textured base that does not drift on any gym floor.
Key Benefits
- Full Range Of Motion
- Elevated heels let you squat deeper, activating quads and glutes far harder than half-rep squats.
- Upright Torso
- Reduces forward lean and lower back strain by correcting ankle mobility. Critical for a safer lift under heavy load.
- Quad Domination
- Biases the quads. Deeper stretch, harder contraction, more growth from every rep.
Size & Fit
Fits any foot up to roughly a US men’s 14 or women’s 15. The contoured surface adapts to a wide range of foot widths and arch heights. Works with trainers, flats, or barefoot, on rubber tile, turf, foam, and concrete.
Deepest Squat Possible
Flat Top Design
01 / Depth
Full Range
Of Motion
Your ankles get slack, your torso stays tall, and the quads take the load instead of the lower back.
02 / Posture
Upright
Torso
The wedge gives you the range your ankles will not. Less forward lean, more control, from rep one.
03 / Build
Quad
Domination
Biases the quads. Deeper stretch, harder contraction. Maximize hypertrophy each rep.
The Film
See It
In Action.
Reviews
What Lifters
Say.
4.6out of 5
From 39 reviews
5
314
63
02
01
2
Featured reviews
★★★★★
Slant wedge
A great accessory for my workouts. Improves/enhances activation of muscles.
★★★★★Verified buyer
Supah noice!
The average, count and breakdown include every review. Reviews are collected through Judge.me. Verified buyer means Judge.me matched the review to an order from this store.
Common Questions
Quick
Answers.
Will it fit my foot?
Yes. The wedge is sized for any foot up to ~US men's 14 / women's 15. The contoured surface adapts to a wide range of foot widths and arch heights.
Will it slip?
On rubber gym flooring, no. The textured base is built to bite into rubber and mat surfaces. On polished concrete or hardwood, put a mat under it.
Will it compress?
It is high-density EVA, not soft foam. It is firm on purpose. That firmness is what holds your position under load.
Can I use it with a Smith machine?
Yes, and many lifters prefer this combo. The fixed bar path lets you focus entirely on depth without worrying about balance.
How is this different from using a weight plate?
A plate puts a hard round edge under your heel at whatever angle you stacked. It shifts mid-set. The wedge is one molded piece: full-foot deck, fixed 20 degree angle, stays put. Squat shoes run $180. The wedge is $49.99.
Is this just a crutch?
It is a positioning tool. It will not fix stiff ankles on its own. It lets you train full depth while you earn the range, and training deep range is how range improves.
The Depth Guarantee
Squat on it for 30 days. If you do not feel the difference, send it back. Any shape, any reason.
Train The Whole Chain
Pairs Well With.
Squat Wedge
$49.99 · In Stock