Geometry
20° is not random
Most wedges pick 10° or 15° and call it a day. We measured ankle dorsiflexion across hundreds of lifters before landing on 20°. The angle that unlocks full squat depth without overloading the knee.
01 /06
Squat
Wedge
$39.99
$49.99
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01 / Depth
Full Range
Of Motion
Elevated heels let you squat deeper, activating quads and glutes 2x more than half-rep squats.
02 / Posture
Upright
Torso
Reduces forward lean and lower back strain by correcting ankle mobility. Critical for a safer lift with heavy load.
03 / Build
Quad
Domination
Biases the quads. Deeper stretch, harder contraction. Maximize hypertrophy each rep.
The Details
Ergonomically designed for human biomechanics.
Every angle, every edge, every choice of material, measured, prototyped, and tested before it ships.
Material
Built To Outlast.
Closed-cell, high-density EVA. Compressed to a density that won't bottom out under 1,000-lb back squats and won't absorb sweat. Wipes clean with a damp cloth, holds its shape rep after rep.
Grip
Doesn't Move. Period.
The bottom is a textured rubber compound engineered for gym flooring, rubber tile, turf, foam, and concrete. Tested under heavy back squats with zero drift. Once you set it down, the wedge stays exactly where you put it for the entire set.
Shoes
Skip The $200 Shoe.
Lifting shoes cost $150–$250 and only work for one thing, barbell training in those shoes. The Squat Wedge gives you the same heel elevation with whatever shoe you're already wearing. Trainers, flats, barefoot. Same depth, a fraction of the cost, infinite flexibility.
Verified Lifters
What Lifters
Are Saying.
Are Saying.
★★★★★
"Hit depth on day one."
Been training 8 years and never could keep my heels down at the bottom of a squat. Two weeks with the wedge and I'm hitting depth without thinking about it.
★★★★★
"Worth way more than $39.99."
Tried lifting shoes, foam blocks, and weight plates. Nothing came close. The wedge sits flat, doesn't move, and the angle is exactly what my squat needed.
★★★★★
"My quads have never looked like this."
The depth I get with this is wild. Added two days of wedge-squats per week and my legs grew faster in 6 weeks than they did in the prior year.
★★★★★
"Solid under 400+ lbs."
I'm 220, squatting in the 400s, and this thing doesn't budge or compress. Build quality is a serious step up from the foam blocks I've used before.
★★★★★
"Game-changer for depth."
I never knew how shallow my squats actually were until I started using this. First week with the wedge I went from quarter-squats to a clean parallel.
★★★★★
"Replaced my lifting shoes."
Honestly outperforms my $200 lifters. I train in flat shoes now, drop the wedge under my heels, and get the same depth without the locked-in feeling.
Engineering
Molded To
Your Foot.
Your Foot.
The surface mirrors the arch of your foot, not a flat plank. That means more stability under load, better pressure distribution, and zero slipping mid-rep.
- → High-density EVA foam core
- → Non-slip textured base
- → 20° precision incline
- → Supports 1,000+ lbs
20°
Incline Angle
1000+ lb
Load Rating
EVA
Material
<1 lb
Total Weight
Common Questions
Quick
Answers.
Will it fit my foot?
Yes. The wedge is sized for any foot up to ~US men's 14 / women's 15. The contoured surface adapts to a wide range of foot widths and arch heights.
Does it slip on rubber gym flooring?
No. The base uses an EVA compound designed specifically for rubber, turf, foam tile, and concrete gym floors. Tested under loads well past 1,000 lbs with zero movement.
Can I use it with a Smith machine?
Yes, and many lifters prefer this combo. The fixed bar path lets you focus entirely on depth without worrying about balance.
How is this different from using a weight plate?
Plates create instability. The gap in your arch can cause injury. Our Wedge will allow you to increase stability even with free weights.
Train The Whole Chain
Pairs Well With.
Squat Wedge
$39.99 · Sold Out